Laughter is the best medicine
Have you ever thought about laughter as healthy?
Over 25 years ago, Dr. Norman Cousins in his book "Anatomy of an
Illness" described how watching Marx Brother movies helped him
recover from a life-threatening tissue disease. "Laughter is an
antidote to apprehension and panic," wrote Dr. Cousins.
Can laughter improve your health? Yes! Medical studies have
shown that laughter utilizes muscles throughout the body. For
instance, laughter exercises the lungs and circulatory system
and increases the amount of oxygen in the blood. Laughter also: