Self Confidence and the Way You Use Your Words
The way we use language can have a huge impact on how we feel
about ourselves.
By that, I don't mean what language we speak (English, French,
Spanish, etc) but how we communicate with ourselves and with
others.
We all have a constant dialogue going on in our heads and this
has a strong impact on our self confidence. If our internal
dialogue is negative, then we tend to feel negatively about
ourselves, our situations, our circumstances. Equally, if our
self-talk is positive, we feel better.
Being aware of this negative dialogue is the first step to
correcting it.
The conversations we have within ourselves are as if we are
actually saying them at the pace, tone and volume we would use
if we were speaking to someone else. This is one of the major
reasons that they are so powerful; it feels like it is the truth
because we wouldn