It's a fact of life that whenever we approach other people socially, we face the risk that people will sometimes reject us. You might get turned down for coffee, for a dance, for a party, a relationship, or even for marriage.

Everyone gets rejected at times. The only people who never experience rejection are those who never interact with other human beings.

Rejection is never fun to experience, and some people have a very hard time getting over it.

When you get rejected socially, do you tell yourself that you are doomed to be rejected forever? Do you see every rejection from another person as proof that you are somehow not good enough? Do you see it as a sign that no one will ever really like you?

If getting socially rejected triggers these sorts of negative beliefs in you, you