Six Keys to Success for Basketball Players
I'm often asked this question: what are the keys to becoming a
great basketball player? I give them a two-word response: hard
work. All joking aside though, hard work is a key component of
success in basketball (or any other area of life for that
matter). But a more detailed, useful answer is really in order.
I have broken down success as a basketball player into 6 broad
categories: 1. Basketball skill 2. Physical ability 3.
Confidence 4. Aggressiveness 5. Thinking big 6. Being in the
moment Let me go into detail on each of these items. Basketball
Skill First and foremost, you have to be able to play the game.
>From shooting, to dribbling and passing, to rebounding and
defense, you've got to know the game, and be a good player. This
is, it goes without saying, the foundation on which every
successful basketball career is built. Physical Ability In
addition to being able to play the game, great players are
usually exceptional athletes. Now, this doesn't mean you have to
be the fastest, strongest, highest jumping player on the team.
But it does mean that you have to be very mobile, very agile,
have good hand-eye coordination, and have good endurance (among
other things). Being a good all-around athlete allows your
basketball skills to flourish and grow. Confidence Having
basketball ability and physical skills takes you only so far.
Taking your game to the next level requires massive confidence,
the belief in yourself that you can go out on the floor and
dominate, each and every game. Look at the great players (Magic
Johnson, Michael Jordan, Larry Bird, Kobe, et al)...these guys
think one thing when they play: that they are the best player on
the floor, and they are going to dominate the opponent.
Aggressiveness In addition to believing in yourself, you have to
be extremely aggressive every time play the game. You may be a
nice, quiet person off the court, but once you put on a uniform
and get into a game, you have to be fierce and determined,
passionate and competitive. Thinking Big I coach a lot of
players that doubt themselves and what they can do on the floor.
Get rid of that kind of thinking. Don't be satisfied with what
you were able to do last season, or last month, or yesterday.
Set high goals for yourself, and think big...and you'll be
amazed at how you are able to achieve more than you did before,
just by picturing yourself playing better than you did in the
past (picturing it, and expecting it). For example: if you
scored 10 or 12 points a game last season, plan on increasing
that by at least 2 or 3 baskets a game. If you grabbed 4 or 5
rebounds a game, plan on upping that number to 6 or 7. Now,
remember that scoring more points doesn't necessarily mean you
are playing better than before, but you get the idea. The point
is to expect more of yourself, set higher goals for yourself,
and set firmly in your mind the belief that you will play better
than you have in the past. Believe it, and it'll happen. Being
in the Moment Lots of players over-think the game. Whether it's
psyching yourself out at the free throw line, letting a bad play
compound itself and negatively impact the next play, or being
hesitant to take the ball to the basket for fear of getting
blocked, you can't allow these types of negative thoughts, or
over-thinking to keep you from playing at your best. The key is
to be in the moment, be in the flow of the action, and let your
physical abilities, and all the practice you've done take over.
Don't think or worry, just play. These are the 6 main areas of
success in basketball. Think through each of these, and really
figure out a way that you can get better in each one. What can
you do today, tomorrow, or next week that will help you improve
in these areas? Come up with some answers...then go out and make
it happen!