"Why You Must Use The Right Dumbbells For Your Workout"
A dumbbell exercise program is effective with the right
equipment These days, more so that in decades gone by, dumbbells
are growing in popularity in fitness centers and health clubs
across the United States.
In addition, they are increasingly being purchased by people who
want to include them in their personal gyms at home so they can
conduct a dumbbell exercise program in the comfort of their own
home when it suits them best.
Rubber encased dumbbells are usually the most popular choice of
dumbbells as they offer a myriad of benefits to the user.
While they may be made from high quality cast iron material to
give the desired weight effect, they are coated with rubber for
added protection, comfort during the dumbell arm workouts and
style - the rubber is available in different colors.
Not only are rubber encased dumbbells comfortable to use and
safe to use but if you accidentally drop one of them on the
floor they will not damage the floor or other equipment because
of the rubber exterior. Similarly they will also make a softer
thud as opposed to a loud crash with an iron dumbbell.
Iron weights can make a loud continuous clanking sound and can
be distracting if you are counting repetitions where as rubber
dumbbells allow you to use dumbbells in any way and even drop
them on the floor without making much noise.
This is ideal for conducting dumbell arm workouts in the home.
The rubber used on rubber encased dumbbells is usually of a very
high quality, is odorless, does not crack and is designed to be
extremely durable, so the need for maintenance is almost non
existent.
On the other hand, chrome dumbbells will also be a welcome
addition to any personal fitness room. These dumbbells and the
dumbbell weights are usually polished with high grade chrome to
give optimum functionality.
Chrome adjustable dumbbells are usually sold in 5 pound
increments so you can build and decrease your dumbbell weights
as your fitness program changes. These adjustable dumbbells give
you the flexibility to quickly and easily perform a variety of
exercises according to what you are doing with your strength
exercises.
Dumbbells - whether they are rubber encased or chrome adjustable
dumbbells -can be purchased easily and usually cheaply from
stores or catalogs selling exercise equipment online.
Online prices are generally lower than those of the traditional
stores and the dumbbells can be sent directly to your home
-sometimes even with free shipping and insurance.
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