The Golf Swing Phases Of Your Tee-off, Putt, Or Any Other Swing
The Golf Swing: Phases Of Your Tee-off, Putt, Or Any Other Swing
Picture yourself in this scene at the first tee of a golf course.
* Hold the golf club loosely * Have my left thumb here * Bend
my knees there * Keep my eye on the ball * Get outta here you
miserable fly! * Don't talk on the tee * What was that important
tip dad told me yesterday? * Good grief! Everyone is staring at
me! * What did the golf teacher on the Golf Channel say last
week? * Rats! I got my 6-iron instead of my 9-iron! * What did
my neighbor's cat say to do? * Aaaaarrrrrrrggghhhh! * There's
too much to remember!
Don't despair! Below, you will learn an orderly solution to this
confusing state of affairs as you attempt to tee-off, putt,
chip, pitch, or play any other type of golf shot.
In time you will blend some of the following phases together as
one phase. But, never develop thoughts which jump back and forth
among these phases.
This is the 3rd article in my series which will lead you towards
good putting, chipping, and swing skills.
In my 2nd article I introduced you to the idea that most of our
poor golf skills come mostly from one wrong thought which is
buried in our subconscious thinking. Much of what I have taught
my golf students is designed to replace that wrong thinking with
a better thought which can become part of our subconscious
control of the golf swing.
This article will give you an overview of a very important part
of your golfing — what to think about when you try to hit
that white round "thingy" on the ground (or in the water or off
the neighbor's flower bed.)
By following a regular pattern in your effort to hit the golf
ball you will be able to give more attention to overcoming that
subconscious, natural desire to push your golf club through the
ball to make the ball get to point B.
You will learn about a basic step-by-step process that you can
follow for every golf shot. This is a bit lengthy but it covers
some important ideas.
I want you to know these phases before you get into my putting
and swing instructions. These lesson modules are given in a way
which follow these phases. You will be able to apply them in
your current golf outings. You will also be able to practice
these phases in a limited way if you practice putting on your
carpet at home.
This process separates a lot of things you try to remember into
a consistent order of events which will become a habit for you
to follow without giving much thought. In fact, at each phase
you will eventually focus on 1 or 2 ideas which will act as a
guide for doing that phase with very little thought.
Many of these phases are given in a way so that you can:
* do them * know that you are prepared for the remaining phases
* and then change your focus to the next phase without going
back to any thoughts of the phase you have just done
Your thoughts will be so organized that you will not feel like
you are running through a checklist of 20 to 50 tips that have
you fidgeting at the ball as you try to remember what to do.
Phase One - DISTANCE:
It begins as you arrive at the next tee-off or where your ball
lies from the previous hit. It makes you think of the distance
or the height of your next hit. When you know your distance or
height choose the club which is usually hitting the ball the
indicated distance Once the correct golf club is in your hands
you eliminate distance from any further part of your golf swing
steps This phase is the first of two phases which deal with you,
the golf ball, and where the ball is to land.
Optional Phase — PRACTICE SWINGS away from the ball or
tee-off:
Light, half-swings Practice your posture for the club in your
hands Practice your turn movements in posture. So important!
Training your back and "tummy" muscles to execute the main part
of swinging your golf club is the priority. Give thought to
these phases of playing your golf shot
Phase Two — POSITION at the ball and DIRECTION:
Here you place your feet with 3 objectives in mind: Line your
toes of both feet along a parallel line from the ball to it
destination. Move closer or farther from the ball to allow you
to be in good posture Move sideways to the ball so it is
positioned where you want it between your feet. My lesson
modules will teach you some ways to do this phase. When you are
satisfied that your feet are positioned do not move them again
until the momentum of your club, arms, and body pull you into an
upright posture as your swing is finishing. Once you have
completed this phase you can hold the club wherever you want to
prepare for the next phase. DIRECTION and DISTANCE are now
complete. You do not want to think of these 2 elements of your
golf swing process again. The remaining phases focus on you, the
golf club, the golf ball, and your swing movements and
non-movements.
Phase Three — TAKE HOLD of your golf CLUB
In this phase you "grip" your golf club in your desired manner.
As you do this your feet are not to move. This phase also places
the bottom of the club head in the correct alignment to your
body. My articles and lesson modules will help you develop a
desired grip on your club. Once you have taken hold of the club
you should not move your hands or fingers on the club for any
reason - no fidgeting!
Phase Four — POSTURE of your legs, body, head, and arms
Here you establish your foundation for controlled movements You
establish desired angles of all joints to allow the best freedom
of movement when you swing the club. You position yourself in
these angles while confirming that you feel almost the same
comfort you do while standing in a natural position. You do not
want to feel any stress. If you do then you will most likely be
out of posture in some part of your legs, body, arms, or head.
My articles and lesson modules will teach you how to practice a
good golf posture at home until you can feel what your posture
should be without going through the practice steps. You will
also learn to feel 3 body check points and one visual check
point so you can be in posture in 1 or 2 seconds once you have
gripped your golf club.
Phase Five — SNUG: not "loose" - not "relaxed" - not
"rigid"