The Golfing Machine
HOW TO BUILD YOUR GOLF SWING
This process is multi fold
Learn what YOUR neutral grip is The CORRECT ball position for
every club The CORRECT swing shape How far back YOU can take the
club How to play within YOUR style You will have many options to
choose from and we'll show you how to find the ones that will
work for you. Once you have all of your "components" you won't
need to experiment any longer!
WHERE TO START - GRIP AND POSTURE
While this may be obvious to some you would be surprised by the
number of people that work on their swing without starting with
their grip. There is a neutral grip for any golfer! That grip is
where YOUR arm hangs down from the shoulder socket and the angle
of YOUR target side hand. It makes no difference whether you use
an overlapping, interlocking, and ten-finger (baseball) grip.
What IS critical is the angle the club lies in your hand.
To find YOUR neutral grip, first take your address position, but
without a club, and let both arms hang downward from the
shoulder sockets with NO TENSION. Most golfers will find that
their target side arm hangs somewhere between the middle of the
target side thigh to the inside of the thigh (depending on the
width of stance and/or the width of the chest). As you look down
at your target side hand pay attention to the angle it hangs.
Some of you will see two knuckles of the hand, some will see
three, and some may even see four. It doesn't matter how many
you see! Whatever the number, this is YOUR bodies way of telling
you its natural tendency and that is the neutral angle for YOUR
grip! When you place your target side hand on the club it should
be at the same angle you just saw.
The club then runs diagonally from between the first and second
joint of the index finger to the base of the pinkie finger.
Close the fingers and then close the hand with the heel pad on
top of the shaft with the thumb to the backside of the shaft.
This supplies pressure from the heel pad downward and the last
three fingers exert pressure upward. Then take the lifeline of
the trailing hand, located between the thumb and heel pads, and
place it on the thumb of the target side hand. The lifeline
against the thumb exerts the pressure here; the right forefinger
should be separated, in a "triggering position", but with no
pressure. It is important to understand that the forefinger and
target side thumb both be on the same side and angle of the
shaft for the best support. The trailing thumb should be on the
target side of the shaft. You never want the thumbs to exert any
pressure. Finally, in order for the hands to work together, they
must be parallel to each other.
POSTURE
Regardless of the player's level of golf anyone can get into a
posture that looks as good as any Tour Player, it takes no
athletic ability to get into a proper posture! For full swing
shots, other than a Driver, the inside of the heels should be as
wide as the outside of the hips (for a Driver the inside of the
heels as wide as the outside of the shoulders). Push the hips
sockets back and up so that the pelvis is at an angle, not
horizontal to the ground. As you push the hips back, and up,
this will lower the chest and place the weight toward the back
of the arch of the foot. Simply unlock your knees, you'll feel a
little pressure above the kneecaps, and let the arms hang limply
downward from the shoulder socket. There should be NO TENSION in
the arms or shoulders. Some players like to tilt their upper
bodies slightly away from target as the final set-up adjustment
and just because your trailing hand is lower than the target
side hand this is acceptable, just don't overdue it. Now you
have YOUR grip and posture.
BALL POSITION
Ball position is the most misunderstood portion of the entire
set-up. There have been many opinions about ball position. Some
say one position for every shot, others say move it around
depending on the club. All of the guesswork is taken out however
if the golfer would set the club at address as the manufacturer
designed it. All clubs, except for the Driver, are designed so
that the grip end of the club is ahead of the clubhead if soled
properly, this means the shaft leans forward, not vertical or
backwards! If you address the ball, with say a 5 iron, and the
shaft is vertical then even before you swing you've added loft
and turned it into a seven iron! That same 5 iron is designed to
have approximately 8 degrees of forward lean at address. The
best players in the world, using that same 5 iron, have upwards
of 15 degrees at Impact! This turns it into a 3 iron! Having
said that you have the option of setting up to the ball with the
shaft vertical as long as you can get into the proper Impact
position