Lose Weight on Hips and Thighs: A Quest for Slimmer Hips and
Thighs!
Losing weight on hips and thighs has always been a dream. And
yes, dreams come true! It is usually difficult to lose weight
from thighs and hips as compared to abdomen. Though different
methods work for different people because of their individual
mechanism but there is a more generic solution to it.
Here are some valuable tips which can make your thighs and hips
slimmer!
1) Two spoons of triphala every night detoxify the body. Ginger
water boosts liver function which further helps in fat
breakdown. Tulsi water helps in a great way.
2) Exercises simply does it for you. A regular visit to gym and
exercising in the right way for right muscles can help you make
your body firm and tight. Aerobic exercises is another smart
option.
Tip: Walking briskly is considered to be the best exercise for
losing weight on hips and thighs. If it gets difficult for you
to go outdoors for walking or pollution stops you from going out
for walk, treadmill is THE BEST option for you. Know more about
Treadmills here.
3) Diet pills don't help in a long run. They, in no way, cut
down your calorie intake which is must for lean hips and thighs.
Tip: Keep date with Gym and have a recommended, balanced diet.
4) Keep patience. Its a lot harder to get rid of the stubborn
fat at hips and thighs as compared to fat at the upper part of
the body.
Tip: Keep inspiring yourself through reading and educate
yourself with right knowledge.
5) Last but not the least, a well organized, recommended weight
loss program is a must. As been mentioned, improper diet leads
to weight gain especially at thighs and hips, so what better
than a personal diet expert for you to cater to your individual
needs and goals.
Appetite not full?? Look out for more tips on shedding off that
extra weight from hips and thighs at
http://www.weightloss-health.com/slim_thighs_hips.htm