Exercise At Any Size

Do you feel that you can barely do any activity at all? That you cannot exercise, play sports, or become more fit? If you are a very large person, you can still be physically active. Very large people face special challenges in trying to be active. You may not be able to bend or move in the same way that other people can. It may be hard to find clothes and equipment for exercising. You may feel self-conscious being physically active around other people. Facing these challenges is hard