You would probably think that I was writing a lot of old rubbish, but please stay with me, as I can assure you that it is very possible and there are many cases reported worldwide to back up my statement.
A number of medical experts recommend that everyone should drink eight glasses of water per day, which is about two litres. This old chestnut has been pulled out of the fire, so many times over the years, that no one really knows where the recommendation came from in the first place, or what the benefits to your health would be, if you followed this regime.
A survey that was sponsored by large companies that sell bottled water, state that everyone should consume between one and a half, to two litres per day, of Natural Mineral Water, of course, makes you think, when they paid for the survey.
There is a lot of confusion about how much water should be taken daily, and when you look around, you will see numerous people carrying their water bottles of natural mineral water everywhere, probably more ladies than men.
Excessive consumption of water can lead to a condition known as, Hyponatremia, which means