Smooth Refreshing Smoothies

More people today are discovering the healthy benefits of drinking a delicious, refreshing smoothie for breakfast, lunch or dinner. Instead of soda pop at your next meal or diet cola, consider whipping up a smoothie made with fresh fruit, yogurt, skim milk or juice. Smoothies will give you a real energy boost and are healthier for you than cola or soda. Online you will find recipes for popular smoothies like: banana smoothie, blueberry smoothie, chocolate smoothie, jello smoothie, mango smoothie, peanut butter smoothie, strawberry smoothie, tofu smoothie, and tropical smoothie. Here is a sample of the kinds of smoothie recipes you will see: Banana Creamsicle Smoothie