Report: Poor sleep patterns correlate with acid reflux
This Healthday article comments on a recent study that
attempted to correlate gastroesophageal reflux disease (GERD),
or acid reflux, for short, with poor sleep patterns. Researchers
from Jefferson University Medical College, Philadelphia,
observed the sleep patterns of 16 people with a history of bad
sleep but with no known medical problems that might cause their
sleep difficulties. They had not previously been diagnosed or
treated for GERD. Eight of the study volunteers experienced
daytime symptoms of reflux while the other eight did not appear
to have any symptoms of acid reflux. After an initial overnight
stay, the volunteers with the reflux symptoms took 20 milligrams
of the acid-reducing drug omeprazone twice daily for the next
two to three weeks. They then returned for a second overnight
stay at the Jefferson Sleep Disorders Center. Six volunteers
with reflux symptoms who experienced the worst sleep problems
benefited the most from the drug treatment for reflux. The other
two volunteers with reflux symptoms also benefited from the
treatment, but to a lesser extent, the study said. The article's
conclusion is that there may be a correlation between having a
poor night's sleep and acid reflux episodes during the night in
patients who were not previously diagnosed with GERD. Non pharma
treatment of acid reflux includes avoiding over eating, losing
weight and avoiding late night eating.