If we are eating 99% fat free, why are we 99% fat?!
Copyright 2005 Sheridan Woodcroft
Unfortunately, obesity is reaching epidemic proportions, with
over 60% of our population now overweight. We need to take
control of this problem NOW.
There are three terms that need to be understood in order to
take control of your weight - fat, fibre, and carbohydrates. Fat
is fairly straight forward. Fibre is anything that grows out of
the ground