You Have To Try This Workout
I've tried many forms of exercise: weightlifting, martial arts,
swimming, running and so on. But there's one form of exercise I
started doing about 3 months ago that's proved to be an
unbelievable workout....
....boxing!
Now I don't mean with sparring gear on, getting hit in the head.
I'm referring to either using a punching bag by yourself, or
punching mitts with a training partner. The workout is
exhausting and also somewhat of a stress reliever.
I use Everlast gear because their products hold up. We do three
intense 2-minutes rounds each with sit ups in between...I'm
telling you, what a workout!
These are purely my recommendations based on past experiences:
My training partner and I use the following Everlast punching
mitts:
http://store.everlastboxing.com/everlast-high-performance-mantis-
punch-mitts.html. Only $45 dollars and they work great.
If you'd rather not workout with someone, you can get the
following punching bag from Everlast for only $160 dollars:
http://store.everlastboxing.com/everlast-freestanding-heavy-bag.h
tml. It'll last you a long time. If you think you're in tip top
shape, try developing a workout that focuses around boxing. Like
me, you may soon find yourself thinking "whoa!"