The History of Treadmills

The History of Treadmills You must be familiar with the treadmill exercise machine. The darling of home and public gyms alike, treadmills are a popular and ever-present part of the fitness landscape. But where did the treadmill originate? And how did it come to be so popular and effective among fitness buffs and ordinary folks alike? It all began with fitness equipment. Physicians, physical fitness instructors and personal trainers have been chanting the same mantras for years: